Rather than just moving from one activity to the next, you have quality, relaxing time built into each day.ġ0. These dedicated times create increased bonding and connection with your child every day.
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When you build something into your day, like snuggling and reading to your child before bed, you instill special moments or “daily rituals.” Provides opportunity for special “daily rituals” When these activities are established, your child feels like a loved part of the family and the world.ĩ. If your child knows what’s on the schedule, they anticipate and look forward to future events – such as going to the park on Friday afternoons or spending time with Dad on Sunday mornings. Offers your child an opportunity to get excited about what’s ahead In the midst of busy family life, you’ll be able to keep track of the important details – allowing for a more stress free household and quality time together as a family.Ĩ. Whether it’s ensuring your child takes their medicine every day or remembering to pay the bills every month, a routine helps you stay on track. Helps you (the parent) remember important things As they age, they’ll have more self-discipline in terms of healthy grooming and eating habits, along with studying and cleaning their rooms.ħ. Establishes healthy, constructive habitsįrom brushing teeth regularly to completing homework every afternoon, routines help establish constructive habits.Ĭhildren who practice these skills will be able to better manage their time. When children feel empowered and independent, they are less likely to rebel or retaliate.Ħ. Rather than always being told what needs to happen, your child will feel confident to go ahead and be in charge of themselves. They will take pride in knowing what they are supposed to do – and doing it by themselves. With a routine, a child will learn over time when it’s time to brush their teeth or put on their pajamas. Gives your child confidence and independence
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They will feel valued because they are included in the plans and don’t feel as if they’re being forced to do something.ĥ. As the parent, you become a partner in that routine, rather than the person who is telling the child to “do this” and “not do this.”īecause the child, and other family members, know what to expect, stress and anxiety are reduced. Rather than having a power struggle about picking up toys at the end of the day or taking a bath, a child becomes accustomed to knowing when “pick up time” and “bath time” are.Ĭhildren begin to expect and complete activities without issue. The family bonds together by doing regular, important things together. Even if your child is young, they will pick up on these traditions. They can see that family time together is special. The child, for example, might notice that eating breakfast together on Saturday mornings is important. This strengthens shared values, beliefs and interests. When a child knows what to expect and notices regular family activities, they begin to understand what’s important. Calm, relaxed behaviour at “down times” during the dayįor example, because your child and their body know it’s time to sleep, they are more easily able to wind down and rest.Ability to take naps and sleep well at night.Here are 10 reasons a daily routine is important for your child:Ĭonsistent routine will help your child and their “body clocks” with many day-to-day basics such as:
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While daily routines look different across neighbourhoods, Australia and the entire globe, the most important aspect is creating a routine that works for you and your family. When you include meaningful and important elements into your family life, you’re letting your child know what’s important. Play time, family time and outdoor play.Housework, cooking and cleaning schedules.
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